Our Program
Lighthouse Weight Loss program is the last program you’ll ever need. Not only will you lose the weight you want, but our program will allow you to keep the weight off for good. We will create for you an individualized nutritional program tailored to your weight loss goals, personal needs and way of life.At Lighthouse Weight Loss you will get personalized attention and support. Not only will you lose the weight you want, but you will be improving your health. Our program is not a quick fix, but one that will provide you with the tools needed to make lifestyle changes that will result in maintaining your weight loss for the rest of your life.
Our program combines one-on-one personal consultation, nutritional counseling with behavioral modification. Each individualized program is designed for fast, safe and effective weight reduction.
On your first visit you will meet with our healthcare professionals who will perform a personalized full body composition analysis utilizing state-of-the-art bioelectrical impedance technology. This testing, which is fast, simple, and non-invasive will tell us your body fat percentage, hydration levels, total pounds of fat, the number of calories required daily to maintain your current weight, as well as other essential factors that are key to achieving your weight loss goals. With this important information, we will be able to accurately formulate a diet plan that works for you and your lifestyle.
In addition, when you meet with our healthcare provider, a complete history and physical will be done as well as vital sign check.
The rest of your initial visit includes:
- Personalized exercise and nutritional counseling
- A supply of our nutritional supplements to assist you while on the program
- Herbal appetite suppressants that will reduce your hunger and make dieting easier
- B12 vitamin injections to help increase your metabolism and energy while you are losing pounds
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